Ways to Stop Cracked Heels
Winter means cracked heels. Once the heels start to crack, they will not go away. This problem continues all year round, and when winter comes, this problem will get worse. Cracked ankles are really bad. What a bad thing. You can’t even wear your favorite shoes. Always. You have to wear closed shoes. Even using various creams, there is no good solution for it. But do you know, some very simple things at home can get rid of it very easily. It only takes a week, then cracked heels will turn into soft heels.
Rose water and glycerin will give a quick solution for crack heels
You must use glycerin soap in winter for your cracked heels. But it is not enough to use only glycerin soap. To get rid of cracked feet, mix rose water with glycerin. It is a very good treatment for cracked ankles.
2 spoons of rose water, 2 spoons of glycerin, 1 lemon juice, and 1 spoon of salt.
First, take some hot water. Now add 1 spoon of salt and lemon juice to it. Mix it well in water. Now put your feet in this water. Keep your feet for 10 to 15 minutes. Now rub your feet in that water. If you have stones, better. Eliminate the feet from the water and rub them. Now mix rose water and glycerin in a bowl. Apply this mixture all over the feet. Apply more especially on the cracked part of the feet. Leave it overnight. You can do this every day. Then you will get results very quickly. No. If so, do it three days a week.
Use Petroleum jelly in a different way for cracked heels
You must have bought petroleum jelly for your cracked heels. Just add some lemon juice to it. It’s a great solution.
1 spoon of petroleum jelly, 1 spoon of lemon juice, and a little hot water.
First, soak your feet in warm water for a while, like 15 to 20 minutes. Then take your feet out of the water. Wipe your feet well. Then mix petroleum jelly and lemon juice. Now apply the mixture well on the cracked heels and other parts of your feet. Apply it. Then put on a sock and lie down. Leave it on overnight. Wash it off the next morning. Do it daily. Within a week you will see the cracked feet gone.
Coconut oil for cracked heels
You must have coconut oil at home. Use it regularly to prevent cracked heels. Because coconut oil keeps the skin moisturized for a long time. And it removes dead skin cells.
2 spoons of coconut oil and a pair of socks.
You don’t have to do anything, just massage the coconut oil well before going to bed. Massage the entire feet with more oil, especially the ankles. Now put socks on your feet and sleep. You will see how soft your feet are throughout the day. Do it daily and you will see that your feet will be fine.
Give the skin the nourishment of vitamin E
Vitamin E oil nourishes the skin from within. Keeps the skin hydrated. As a result, vitamin E will easily get rid of your cracked and rough heels.
4 to 5 vitamin E capsules.
Heat some water to soak your feet. When you come home from the office, soak your feet in hot water for 10 to 15 minutes. Now take your feet out of the water and wipe them well. Dry your feet, then take the oil from the vitamin E capsule. This oil Apply on feet. Apply more on cracked heels. Massage well for one minute. Do it daily. Slowly you can come out from cracked feet.
Exfoliate the feet with coarse rice powder
To completely stop cracked feet, the skin of the feet needs to be exfoliated occasionally. By exfoliating the skin, all the dead skin cells will be removed.
2 to 3 spoons of rice powder and 1 spoon of honey.
Mix rice powder and honey for cracked heels. If the feet are very cracked, then you can mix a little olive oil in this mixture. Now soak the feet in a little warm water. Soak the feet for 10 minutes. Then take the feet out of the water. Wipe the feet well. Then apply the mixture to the feet. Apply. Massage. Scrub well. Scrub for 10 minutes. Then wash your feet. Do this twice a week. Cracked feet will reduce a lot.
Each of these treatments works very well. Try one day at a time. And exfoliate your feet’ skin once a week. And definitely wear socks when you go on the road. Because the dust on the road also cracks your feet. Keep these in mind. Then slowly your feet crack. You can come out of the problem.
Our Other Engagements: